I just made this soup tonight. It’s on the sweet side, but, it’s so filling! Totally vegan and gluten free.<\/p>\n
<\/p>\n
Vegetable Soup Recipe<\/p>\n
Ingredients:<\/p>\n
Veggies:
\n1\/2 Onion diced (1\/2 cup)
\n1 stalk Celery chopped (1 cup)
\n1 large Carrot diced (1 cup)
\n1 small zucchini (sliced into 1\/4-inch rounds)
\n1\/4 lb. Cauliflower chopped (2 cups)
\n2 sweet potatoes, peeled and cubed
\n5 cloves Garlic chopped
\n1\/2 lb. Whole Tomatoes chopped (or 14oz can Diced Tomatoes with juice)<\/p>\n
Liquid
\n2 Tbsp Olive Oil
\n8 cups vegetable broth<\/p>\n
Herbs:
\n2 tsp dried basil (or sub 1 Tbsp fresh per 2 tsp dried)
\n2 tsp dried oregano (or sub 1 Tbsp fresh per 2 tsp dried)
\n1\/4 tsp Italian Seasoning
\n1 tsp Kosher Salt<\/p>\n
Optional
\n1 15-ounce can white beans or chickpeas (rinsed + drained)
\n1 cup kale or spinach (or other green \/\/ roughly chopped)<\/p>\n
Directions:<\/p>\n
Vegetable Soup (stove instructions)
\nHeat olive oil in a 4-quart soup pot on medium-high heat.
\nAdd onion, celery, carrot, garlic; saut\u00e9 until tender for about 5 minutes, stirring as needed.<\/p>\n
To the pot, add broccoli, cauliflower, cabbage, zucchini, tomatoes, sweet potatoes, vegetable broth and seasonings stir to combine.<\/p>\n
Turn heat to high and heat the soup it starts to boil; then turn heat to medium-low and simmer for 20-30 minutes until all veggies are tender. I did this recipe on a gas stove for 20 minutes.<\/p>\n
Vegetable Soup Serving and Storage Instructions:
\nServe veggie soup warm. Garnish options: lemon zest, fresh parsley, croutons, or grated parmesan cheese.<\/p>\n
Refrigerate veggie soup in an airtight container up to 5 days or in the freezer up to 3 months.<\/p>\n","protected":false},"excerpt":{"rendered":"
I just made this soup tonight. It’s on the sweet side, but, it’s so filling! Totally vegan and gluten free. Vegetable Soup Recipe Ingredients: Veggies: 1\/2 Onion diced (1\/2 cup) 1 stalk Celery chopped (1 cup) 1 large Carrot diced (1 cup) 1 small zucchini (sliced into 1\/4-inch rounds) 1\/4 lb. Cauliflower chopped (2 … Continue reading “Vegan and Gluten Free – Veggie Soup”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-1975","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/posts\/1975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/comments?post=1975"}],"version-history":[{"count":1,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/posts\/1975\/revisions"}],"predecessor-version":[{"id":2083,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/posts\/1975\/revisions\/2083"}],"wp:attachment":[{"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/media?parent=1975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/categories?post=1975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/tags?post=1975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}