I just purchased a Vitamix last week and I wanted to try a recipe using it. This is from the recipe book that they sent me with my Vitamix.<\/p>\n
They turned out really good actually! Don’t they look yummy?!<\/p>\n
Ingredients:<\/p>\n
3 cups all purpose flour
\n1 tablespoon baking powder
\n1\/4 teaspoon salt
\n3\/4 cup milk
\n2 large eggs
\n1 tablespoon vanilla extract
\n2 ripe medium bananas, peeled
\n3\/4 cup peanut butter
\n1\/3 cup unsalted butter, softened
\n1 1\/2 cups granulated sugar
\n1\/3 cup rolled oats<\/p>\n
Directions:<\/p>\n
Preheat oven to 400?F, line 24 muffin cups with paper baking cups.
\nPlace flour, baking powder and salt in a large mixing bowl and stir by hand to combine.
\nPlace milk, eggs, vanilla, bananas, peanut butter, butter and sugar in the Vitamix container in the order listed and secure lid.
\nSelect Variable 5.
\nSwitch \u00a0machine to Staart and blend for 15 seconds.
\nPour wet mixture into dry mixture and mix by hand to combine.
\nSpoon into lined muffin cups. Sprinkle oats over batter. Bake 20 minutes or unit toothpick inserted in center comes out clean. cool on wire racks.<\/p>\n
**I use a gas oven and the normal sized muffins were completely baked in 15 minutes. The mini muffins were completely baked in 10 minutes.**<\/p>\n
Calorie count: 150 per muffin! Total fat 2.5 g, Saturated Fat 0.5g, Cholesterol 15mg, Sodium 110mg, total carbs 29g, Dietary Fiber 1 g, Protein 4 g.<\/p>\n","protected":false},"excerpt":{"rendered":"
I just purchased a Vitamix last week and I wanted to try a recipe using it. This is from the recipe book that they sent me with my Vitamix. They turned out really good actually! Don’t they look yummy?! Ingredients: 3 cups all purpose flour 1 tablespoon baking powder 1\/4 teaspoon salt 3\/4 cup milk … Continue reading “Peanut Butter and Banana Muffins”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-513","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":0,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"wp:attachment":[{"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernsunnydays.com\/index.php\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}